Hey everyone, Natasha here! Today, I’m sharing a simple yet delicious recipe for Avocado Toast with Egg. This is perfect for breakfast, brunch, or a quick snack. π₯π³π
Ingredients:
- 2 slices of whole grain or sourdough bread
- 1 ripe avocado
- 2 large eggs
- 1 tbsp olive oil (for cooking eggs)
- Salt and pepper to taste
- Red pepper flakes (optional)
- Lemon juice (optional)
- Fresh herbs (optional, such as chives, parsley, or cilantro)
Instructions:
Step 1: Prepare the Avocado
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until you reach your desired consistency.
- Season with salt, pepper, and a squeeze of lemon juice, if using.
Step 2: Toast the Bread
- Toast the bread slices until they are golden and crispy.
Step 3: Cook the Eggs
- Heat the olive oil in a non-stick skillet over medium heat.
- Crack the eggs into the skillet and cook to your preferred doneness (sunny side up, over easy, or poached).
- Season with salt and pepper.
Step 4: Assemble the Avocado Toast
- Spread the mashed avocado evenly over the toasted bread slices.
- Place a cooked egg on top of each slice.
Step 5: Add Finishing Touches
- Sprinkle with red pepper flakes for a bit of heat, if desired.
- Garnish with fresh herbs for added flavor and a pop of color.
Final Thoughts
I hope you love this easy and nutritious Avocado Toast with Egg as much as I do! Itβs a perfect way to start your day with a boost of healthy fats and protein. Enjoy! π₯π³β¨
Hereβs to tasty mornings and healthy meals!
With love and good health, Natasha π